Browse 12 dinner recipes for Low-Calorie Recipes. Clear steps, timing, and calories to help you plan your meals.
Browse 12 dinner recipes for Low-Calorie Recipes. Clear steps, timing, and calories to help you plan your meals. Each recipe in this collection has been carefully selected for reliability, clear instructions, and practical results.
What you'll find: Detailed recipe cards with preparation time, cooking time, total time, and calorie information. Click any recipe to view full ingredients, step-by-step instructions, and helpful cooking tips.
All recipes include consistent formatting, yield information, and nutritional guidance to help you plan your meals.
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A delicate cod fillet marinated in miso and fresh ginger is oven-baked to flaky perfection and paired with sesame-infused wilted spinach. This Asian-inspired dinner is light, flavorful, and packed with metabolism-boosting protein for your fasting window.
A hearty, warming stew of protein-rich lentils, sweet bell pepper, and fresh spinach, simmered in Moroccan spices for a deeply satisfying dinner. This fiber-rich meal is perfect for rapid weight loss and fasting protocols.
Juicy chicken tenders roasted with rosemary and thyme share a pan with colorful carrot “noodles,” creating a simple, elegant one-pan dinner. This meal delivers lean protein, veggies, and savory flavor for under 250 calories.
Plump portobello mushrooms stuffed with a savory mix of sautéed leeks, chopped walnuts, and fresh sage, then roasted until golden. This satisfying plant-based dinner is perfect for weight loss, rich in flavor and healthy fats.
Charred cauliflower steaks seasoned with smoky paprika and cumin become a satisfying, plant-based centerpiece, served with a cool, tangy Greek yogurt and fresh herb sauce. It's a filling, low-calorie dinner that’s perfect for weight loss and intermittent fasting.
Ground turkey sautéed with garlic and chili becomes the filling for crisp lettuce wraps, accented with tangy homemade pickled carrots. This low-carb, protein-rich dinner maximizes flavor while keeping calories ultra-low for easy fasting.
Fresh salmon fillets marinated in lemon and dill are grilled and served atop a bed of tender asparagus ribbons. This dinner delivers healthy omega-3 fats and greens, perfect for breaking your fast with balanced nutrition and bright flavors.
Lean chicken breast cubes sautéed with smoky spices and fresh zucchini create a hearty, one-pan dinner. Black beans and fresh tomato add substance, while chili-lime flavors keep it lively and under 300 calories per serving.
Succulent shrimp stir-fried with Thai basil, garlic, and a touch of lime are served over crunchy cucumber noodles for an ultra-refreshing, low-calorie dinner. This dish offers an aromatic, satisfying meal with zero refined carbs.
A nourishing bowl featuring oven-roasted eggplant cubes, homemade baked chickpea falafel, and a tangy tomato-cucumber salad. This vegetarian dinner packs protein and fiber to keep you satisfied during your fasting window.
Crispy, oven-baked tofu tossed with spicy Szechuan sauce, crunchy snow peas, and red bell pepper makes this speedy dinner an ultra-satisfying, high-protein, vegetarian option, with bold flavors and minimal calories.
Tender grilled chicken marinated in lemon and oregano is served with a fresh salad of cherry tomatoes, Kalamata olives, and crisp cucumber. This Mediterranean-inspired dish is rich in lean protein and antioxidants, ideal for healthy fasting.