About Our Desserts Recipes

Browse 12 desserts recipes for Low-Calorie Recipes. Clear steps, timing, and calories to help you plan your meals. Each recipe in this collection has been carefully selected for reliability, clear instructions, and practical results.

What you'll find: Detailed recipe cards with preparation time, cooking time, total time, and calorie information. Click any recipe to view full ingredients, step-by-step instructions, and helpful cooking tips.

All recipes include consistent formatting, yield information, and nutritional guidance to help you plan your meals.

12 Desserts Recipes

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Cloudberry Lemon Mousse Cups

Cloudberry Lemon Mousse Cups

This light, airy mousse blends tangy fresh lemon with sweet-tart cloudberries for a sophisticated low-calorie finish. It's ultra-creamy, high in protein thanks to Greek yogurt, and naturally sweetened for a guilt-free treat.

⏱ 50m 🔥 80 kcal
Cinnamon Apple Ricotta Toasts

Cinnamon Apple Ricotta Toasts

A dessert take on the trendy toast—sweetened low-calorie ricotta and tender cinnamon-steamed apples top crisp rye crackers. This high-satiety treat feels indulgent without upending your fast.

⏱ 10m 🔥 87 kcal
Almond Joyful Nice Cream

Almond Joyful Nice Cream

This creamy, dairy-free 'nice cream' features frozen banana blended with cocoa, a dash of almond extract, and a sprinkle of coconut flakes. All the flavors of the classic candy bar, but under 100 calories and made in minutes.

⏱ 38m 🔥 95 kcal
Mini Baked Ginger Pear Cheesecakes

Mini Baked Ginger Pear Cheesecakes

These portion-controlled cheesecakes feature a light ricotta and cottage cheese base with spicy crystallized ginger bits and a thin pear fan on top. They're baked in muffin tins for easy, low-calorie indulgence.

⏱ 32m 🔥 72 kcal
Frozen Chocolate-Dipped Banana Bites with Hemp Seeds

Frozen Chocolate-Dipped Banana Bites with Hemp Seeds

Satisfy your chocolate cravings with these naturally sweet, protein-boosted banana bites. Dipped in rich dark chocolate and rolled in hemp hearts, these frozen treats are decadent, nutrient-dense, and under 100 calories per serving.

⏱ 17m 🔥 60 kcal
Raspberry Chia Seed Pudding Parfaits

Raspberry Chia Seed Pudding Parfaits

Creamy, layered parfaits with raspberry compote and subtly sweetened chia pudding deliver fiber and antioxidants in every spoonful. Make ahead for a cooling, satisfying dessert that's perfect for your fasting window.

⏱ 15m 🔥 95 kcal
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No-Bake Matcha Coconut Protein Bars

No-Bake Matcha Coconut Protein Bars

Vibrant green matcha and creamy coconut blend with plant-based protein for a chewy, energizing bar. These no-bake bars are lightly sweet, full of fiber, and perfect for curbing cravings between meals.

⏱ 40m 🔥 70 kcal
Balsamic Strawberry Granita

Balsamic Strawberry Granita

Bursting with the natural sweetness of ripe strawberries and a tangy hint of balsamic vinegar, this icy dessert is incredibly refreshing. The granita contains no added sugar and is easy to scrape and serve straight from the freezer.

⏱ 40m 🔥 40 kcal
Spiced Poached Pear Halves with Pistachio Dust

Spiced Poached Pear Halves with Pistachio Dust

Elegant and easy, these cinnamon- and star anise-poached pears are gently sweetened with stevia and finished with a crunchy pistachio sprinkle. A warm, sophisticated dessert with minimal calories and maximum flavor.

⏱ 35m 🔥 85 kcal
Single-Serve Blueberry Oat Crumble

Single-Serve Blueberry Oat Crumble

This quick microwave crumble is tailored for solo portions and filled with juicy blueberries beneath a golden oat-almond topping. It's ready in minutes, fiber-rich, and under 100 calories per serving.

⏱ 7m 🔥 90 kcal
Cocoa-Orange Yogurt Bark with Pomegranate Seeds

Cocoa-Orange Yogurt Bark with Pomegranate Seeds

Creamy Greek yogurt is swirled with cocoa and orange zest, then frozen into a bark with crunchy pistachios and juicy pomegranate. This antioxidant-packed treat is fresher, lighter, and lower-calorie than conventional chocolate bark.

⏱ 38m 🔥 60 kcal
Zesty Kiwi-Lime Sorbet

Zesty Kiwi-Lime Sorbet

Bright, tangy, and ultra-refreshing, this easy no-churn sorbet uses fresh kiwifruit and real lime juice for a metabolism-boosting, naturally sweetened dessert. Each serving is under 50 calories—perfect for rapid weight loss goals.

⏱ 40m 🔥 45 kcal
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