How to Make Spicy Tomato & Chickpea Skillet
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Heat olive oil in a small skillet over medium heat.
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Add onion and garlic, sauté for 2 minutes until softened.
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Stir in chickpeas, diced tomatoes, smoked paprika, and chili flakes.
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Simmer for 5-6 minutes, stirring occasionally, until sauce thickens.
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Season with salt and pepper to taste.
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Serve topped with fresh parsley.
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Pro Tips for Perfect Spicy Tomato & Chickpea Skillet
- Prep Ahead: Prep ingredients in advance and keep them ready to cook when you’re set to start.
- Storage: Cool, then store in an airtight container in the fridge. Reheat gently if needed.
- Substitutions: If you’re out of canned chickpeas, rinsed and drained, use a similar ingredient with a comparable texture and adjust seasoning to taste.
- Cooking Time: Adjust timing based on your equipment and portion size; cook until textures look right, not just until the timer ends.
Frequently Asked Questions
How do I store Spicy Tomato & Chickpea Skillet?
Store in an airtight container in the fridge and enjoy within a few days. Reheat gently if needed.
Can I freeze Spicy Tomato & Chickpea Skillet?
Yes—cool completely, portion into airtight containers, and freeze. Thaw overnight in the fridge and reheat gently.
What can I substitute for canned chickpeas, rinsed and drained?
Use a similar ingredient with a comparable texture and flavor, and adjust seasoning to taste. If you’re swapping a key component, keep portions similar.
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